eye health

Finding a Root Cause of Tiredness and Brain Fog

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root cause of tiredness fog

In this post, we are going to discuss what are the root cause of tiredness and how to address these symptoms. Normally we do not observe our body’s responses to different things. We do not pay attention to what we are eating, doing or thinking. Once we start observing our body and mind then only … Read more

Eye Health and How to Increase Eyesight

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Healthy Eyes

Many people suffer from myopia or impairs clear vision. About 66% of the population of industrial nations have vision problems. The number is increasing day by day. The reasons for this are; we spend a lot of time in front of computers, mobile phones and in artificial light. These gadgets put extra burden on our … Read more