How to Quit Smoking and How Bad it is

How to quit smoking and keep healthy

Cigarettes contain about 600 contiguous ingredients, when these ingredients burn, they generate more than 7,000 poisonous chemicals out of which 69 are linked directly to cancer. Smoking has many side effects; it not only affects our lungs but also suppress our immunity and decrease fertility. Smoking also decrease oxygen carrying ability of blood and result … Read more