Why are Minerals Important for Health. What are Essential Minerals

why mineral are important for health

Essential minerals, such as calcium, potassium, magnesium, and phosphorus are referred to as “micronutrients”, yet their ‘micro’ label is misleading when considering their significant impact on our health. Their sufficient consumption is indispensable for immune system functionality, robust bones, stable blood pressure, and overall wellness. In this article, we will be exploring why are minerals … Read more